Festival is a combination of creative thinking and physical movements applying dance discipline to come up with a wonderful presentation. It could optimize our health whether it’s simple or complicated. Festival dance requires body coordination and presence of mind in order to produce a worthy performance. This alone can justify that festival can optimize our health. Aside from body coordination and presence of mind, festival dance will require you to have discipline and creativity to produce or create it. So basically, festival dance is an activity that develops your physical, mental and spiritual aspect thus making you a better person.
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