Playing badminton can reduce or eliminate the risk of health problems such as high blood presure and heart disease, among others. what advantage is this?
a. flexibility and muscle strength
b. social health
c. increased muscle tone
e. weight loss
f. decrease diabetes
g. develop athleticism
h. good for overall health
i. physical fitness
j. psychological benefits
a beneficial of a cool down has so many ways, to keep a system or machine/hardware aware of overheating and/or specifically in human to less their stress over nothing.
Outdoor recreation or outdoor activity refers to recreation engaged in out of doors - most commonly in natural settings. The activities themselves - such as fishing, hunting, backpacking, and horseback riding - determine where they are practiced.
They are pursued variously for enjoyment, exercise, challenge, camaraderie, spiritual renewal, and an opportunity to partake in nature. The outdoors as a physical or social setting may meet the needs:physical healthself-sufficiencyrisk-takingbuilding of social tiesneeds of achievement.
Aside from physical, social, and spiritual health, outdoor activities can also foster psychological concepts related to resilience, self-efficacy and mindfulness. The following are the benefits of outdoor activity in the psychological aspect of a human being:reduction of stressimprovement of self-
ANSWER - e. increased muscle tone
ANSWER d. decrease diabetes